RE: Any advice to treat lower back pain?
There are many ways to treat lower back pain. If you just want to relieve the pain then over the counter medications like paracetamol and ibuprofen often work well. You can also try heat patches or heat gels to relieve tension and pain after a long day.
However, if you want to establish the route cause of your back pain and deal with it once and for all I would recommend visiting a local physiotherapist for an assessment. Depending on your circumstances they will be able to recommend the best treatments and help you to improve your condition. I suffered for years with back pain and then when I visited a physiotherapist in Medway, I was shocked at how simple it was to improve my condition. I went to this physiotherapist and the prices were reasonable. You’ll likely be able to find a reasonably priced clinic in your area by searching online.
According to statistics compiled by the federal government, about four of every five Americans will seek medical treatment for back pain at some point in their life. In many instances, the pain is the result of a traumatic accident or repetitive stress or motion. There is, however, a congenital condition known as Bertolotti’s Syndrome, which may be the root of the pain.
Treatment of Bertolotti’s Syndrome
The good news—Bertolotti’s Syndrome is treatable. Your medical caregiver likely will conduct a thorough exam and try to determine what types of movement cause the pain. You’ll also typically have an X-ray taken.
Initial non-invasive treatment plans include the use of over-the-counter anti-inflammatory products, such as ibuprofen. Your doctor also may recommend corticosteroid medications, typically injected. You also can receive injections that block the pain, such as medial branch blocks or sacroiliac joint injections, or neurotomy, a procedure that uses heat to deaden nerve endings. In rare cases, the abnormality can be corrected with surgery.