Chronic pain is physically and psychologically stressful, and the constant pain can lead to resentment and anger toward yourself and others. Suggestions for dealing with chronic pain include:
1. Control your anxiety.
2. Positive self-talk is important.
3. Become more active and involved.
4. Look for help.
5. Seek advice from an expert:  If chronic pain continues to overwhelm you to the point where it prevents you from going about your regular activities, you should speak with a mental health specialist, such as a psychologist, who can help you cope with the physical and psychological effects of your di