RE: How do you get to know that you have Insomnia?
I am unable to sleep for last 2 days. I’m not continuing the dosage as i know that it is not right to take it without doctors prescription because it was for insomnia.
But how to know if i have insomnia?
If you locate that you cant go to sleep and/or stay asleep even though you need to be worn-out. Then you probably have insomnia. (if you awakened at first rate time and did something except sit around all day then you must be worn-out.) You can want to strive over the counter melatonin earlier. Then you start prescription sleep aids as over the counter sleep aids tend to be less addictive.
