RE: How to build muscle without weights?

I am a very busy man.I don’t have much time to go to the gym and make muscle.If there is any way to make muscle at home.

Matthew Wilson Default Asked on August 29, 2016 in Health & Fitness.
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3 Answers

Its quite sure that without weights,  its difficult to build muscles. Even the youngsters are taking the supplements for body building purpose.But taking these supplements might have some side effects. So its better to choose the option of doing workout daily.

Default Answered on January 12, 2018.
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