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Dirty Treasures of Food-processing Industry

This post is according to a speech considering from the yearly meeting of Consumer Wellness of Canada, . This informative article is actually upgraded and you can records extra when you look at the .

You will find Constantly Processed Our very own Food; this is a task that’s exclusively peoples. We prepare our very own dining-that is one kind of running–and ferment, work, immerse, chop and deceased. A few of these are types of food handling.

Antique operating has two services: to make eating far more digestible and maintain they to be used throughout times when dining isn’t available. Healthful, long-lasing processed foods including pemmican, difficult sausage and old-designed chicken puddings and you can haggis, and cereals circumstances, milk products, pickles-many techniques from wine and you will morale in order to lacto-fermented condiments. Farmers and you may musicians and artists-money providers, mozzarella cheese firms, distillers, millers etc-canned the fresh new raw food toward juicy items one to employed its nutritional content more than several months otherwise many years, and you can left the earnings on the ranch plus this new farming teams where they belonged.

Regrettably, today, i have replaced regional artisanal running that have warehouse and you can commercial processing, that lowers the standard of meals, instead of so it is so much more hearty and you can digestible. Commercial processing varies according to sugar, white flour, processed and you may hydrogenated oil, man-made food chemicals and you may minerals, heat treatment therefore the extrusion out of grains.

Morning meal Grains

Let’s look at the processing active in the normal Western break fast off cereal, skim milk and you may orange liquid. Cold break fast grains manufactured by the a system entitled extrusion. Cereals is actually combined with liquids, canned to your a beneficial slurry and you may placed in a machine called an extruder. Brand new grain are forced regarding a small gap from the high heat and you will stress, and this shapes him or her on the little o’s otherwise flakes or shreds. Individual grains passed through the extruder build to produce puffed wheat, oats and you can rice. These things is next exposed to aerosols that give a layer away from oils and you can glucose to help you close from the cereal in the ravages out of milk and also to provide crunch.

Within his guide Attacking your food Beasts, biochemist Paul Stitt means the fresh extrusion processes, hence treats the fresh grains with very high heat and you may tension, and you will notes that processing destroys the majority of their nourishment. They denatures the fresh new fatty acids; it even destroys the brand new artificial vitamins which might be additional within stop of process. The fresh amino acid lysine, a critical nutrient, is especially harmed by this new extrusion processes.

Actually boxed cereals bought in drug stores are formulated using new extrusion processes. They are fashioned with the same kind of computers and mainly in the same production facilities. The actual only real “advances” said from the extrusion techniques are those which can clipped cost, regardless of how the process changes the nutrient articles of the tool.

Because of so many millions of packets off cereal ended up selling every year, one would be prepared to get a hold of authored degree exhibiting the results away from these grains on pet and you may humans. But break fast grains are a multiple-billion dollar industry having created huge luck for most people. A box of cereal with which has a great penny’s worth of cereals offers to have four or five bucks from the supermarket–there clearly was most likely not any other product on earth having such a higher profit percentage.

The new Rodent Experiments

Unpublished research indicates that the extrusion process turns the proteins in grains into neurotoxins. Stitt describes an experiment, conducted in 1942 by a cereal company but locked away in the company’s file cabinet, in which four sets of rats were given special diets. 1 One group received plain whole wheat grains, water and synthetic vitamins and minerals. A second group received puffed wheat (an extruded cereal), water and the same nutrient solution. A third set was given water and white sugar. A fourth set was given nothing but water and synthetic nutrients. The rats that received the whole wheat lived over a year on this diet. The rats that got nothing but water and vitamins lived about two months. The animals on a white sugar and water diet lived about a month. The study showed that the rats given the vitamins, water and all the puffed wheat they wanted died within two weeks-even before the rats that got no food at all. These results suggest that there was something very toxic in the puffed wheat itself! Proteins are very similar to certain toxins in molecular structure, and the pressure of the puffing process may produce chemical changes that turn a nutritious grain into a poisonous substance.

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