What thigs  a person should know while suffering from insomnia?

While a person suffering from insomnia some important questions a person should answer:

• Are you under a lot of stress?
• Are you depressed?
• Do you feel emotionally flat or hopeless?
• Do you have any traumatic experience in the past ?
• Are you taking any medications that are sleep disruptive?
• Do you have any health problems physical or mental that is disruptive with sleep?