Go for ergonomic furniture, it will be beneficial for health.

Office chairs are the most common type of chair used in the workplace. They usually have wheels and can be adjusted to different heights. Office chairs should be adjusted so that the seat is at a comfortable height for the user. The backrest should also be at a comfortable height. Users should avoid putting office chairs on unstable surfaces, such as cluttered desks or uneven floors.

While chairs are an essential part of the workplace, they can also be a potential safety hazard. To help keep your workplace safe, follow these chair safety tips: always use a chair with back support, never stand on a chair, and don’t place chairs in high traffic areas. By following these simple tips, you can help create a safer work environment for everyone.

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Walking around and stretching will help to relieve any tension that has built up in your body. If the discomfort continues, it is best to consult with a doctor or physical therapist to find out what might be causing back pain.